We went to the gym again today.
Boarder and Middle Boy shot baskets and played basketball while Younger Boy and I rode the bikes and used the treadmill.
Younger Boy and I had a nice chat while we were biking. We talked about all of the weight machines he could see. We talked about how you should stretch after warming up.
Once we were warmed up we went and did some stretching and then moved to the treadmills.
I walked and Younger Boy ran. When he was done I pointed out an interesting fact to him.
When he had to run the mile in PE he quit, because it was "too hard". Tonight he ran 1.29 miles in 21 minutes and didn't complain for a second. Just chatted and watched the TV screen on the treadmill.
He also talked about how a shower was going to feel good tonight. What? He is the king of anti-hygiene.
This working out thing is good for all of us. Pray we can stay in the routine and make it a priority.
Boarder and Middle Boy shot baskets and played basketball while Younger Boy and I rode the bikes and used the treadmill.
Younger Boy and I had a nice chat while we were biking. We talked about all of the weight machines he could see. We talked about how you should stretch after warming up.
Once we were warmed up we went and did some stretching and then moved to the treadmills.
I walked and Younger Boy ran. When he was done I pointed out an interesting fact to him.
When he had to run the mile in PE he quit, because it was "too hard". Tonight he ran 1.29 miles in 21 minutes and didn't complain for a second. Just chatted and watched the TV screen on the treadmill.
He also talked about how a shower was going to feel good tonight. What? He is the king of anti-hygiene.
This working out thing is good for all of us. Pray we can stay in the routine and make it a priority.
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