A couple of weeks ago my cardiologist ordered a sleep study.
Tonight is the night.
I honestly don't feel like I have had a full night of sleep in YEARS. I am exhausted all of the time.
I believe I probably have sleep apnea, but I am also pretty sure that I don't get into REM sleep.
I figured if nothing else maybe I would finally get a good night's sleep.
So...off to the center I went. Boarder was home with the boys.
It was a peaceful experience. The respiratory therapist was nothing short of amazing.
I stopped breathing enough in the first two hours to warrant them giving me a CPAP machine the rest of the night. I had heard bad things, but my experience was good. I woke up with more energy than I can remember EVER having. During those two hours I never achieved REM sleep.
I'm willing to do anything to get some rest.
I am thankful for the science behind this and my doctor listened to the fact that I was exhausted.
Now to just hear the outcome of the test.
Prayers for future good sleep. I can't wait!!
Tonight is the night.
I honestly don't feel like I have had a full night of sleep in YEARS. I am exhausted all of the time.
I believe I probably have sleep apnea, but I am also pretty sure that I don't get into REM sleep.
I figured if nothing else maybe I would finally get a good night's sleep.
So...off to the center I went. Boarder was home with the boys.
It was a peaceful experience. The respiratory therapist was nothing short of amazing.
I stopped breathing enough in the first two hours to warrant them giving me a CPAP machine the rest of the night. I had heard bad things, but my experience was good. I woke up with more energy than I can remember EVER having. During those two hours I never achieved REM sleep.
I'm willing to do anything to get some rest.
I am thankful for the science behind this and my doctor listened to the fact that I was exhausted.
Now to just hear the outcome of the test.
Prayers for future good sleep. I can't wait!!
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